Restore through Nature with FitPOP
Experience a guided walk to soak in the sites and sounds of nature around you. Connect with your mind through guided reflection, gentle movement, and mindfulness practices.
Ages 14+. Registration is required.
You DO NOT need to be a member of a VB rec center to enjoy this class, however, you will need to create an account with parks and rec if you do not already have one. (it’s easy.)
REGISTRATION COMING SOON.
About FitPOP
FitPop offers a wide variety of programming designed for all fitness levels and interests. Participants can expect cardio and strength training, dance fitness, line dancing, guided walks, and restorative movement classes, such as stretch and release. Alongside physical activity, the program also includes wellness education focused on overall health and lifestyle support.
Each class is led by certified fitness professionals and designed to be adaptable, welcoming participants of all abilities.
* Children may not be left unattended at this event.
This event is funded in part by the citizens of Virginia Beach through a grant from the City of Virginia Beach Cultural Affairs.