Cardio Dance with FitPOP

Step to the rhythm and get your body moving! This beginner-friendly fitness class turns your workout into a dance party.
Ages 14+. Registration is required.
You DO NOT need to be a member of a VB rec center to enjoy this class, however, you will need to create an account with parks and rec if you do not already have one. (it’s easy.)
REGISTER TODAY
About FitPOP
FitPop offers a wide variety of programming designed for all fitness levels and interests. Participants can expect cardio and strength training, dance fitness, line dancing, guided walks, and restorative movement classes, such as stretch and release. Alongside physical activity, the program also includes wellness education focused on overall health and lifestyle support.
Each class is led by certified fitness professionals and designed to be adaptable, welcoming participants of all abilities.
* Children may not be left unattended at this event.

This event is funded in part by the citizens of Virginia Beach through a grant from the City of Virginia Beach Cultural Affairs.